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Holiday Special Workshop
Gentle Stretch溫和拉筋
Leg Toning Yoga 修腿瑜伽
Hip Opening 開胯瑜伽
椅子瑜伽 Chair Yoga
Back Care & Strengthening 開膊美背
Yoga Wheel 輪瑜伽
Backbend Workshop - Drop Back
開胯開肩 Relaxing Yoga
療癒瑜伽輪
核心力量訓練
Inversion & Arm Balance 倒立與手平衡
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